Endless Possibilities with Minos Extra Virgin Olive Oil

Great tasting Minos is full of flavour and richer in colour and taste than many other olive oils. It is packed with a variety of important antioxidants.

The even better news is that Minos Extra Virgin Olive Oil from Crete is now available in selected delis, independent fruit markets, grocery stores and selected Woolworth's supermarkets.

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Enjoy the Endless Benefits of Minos Extra Virgin Olive Oil Today and Call Us on 02 9560 8441

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Our Favourite Recipes

We want our customers to really enjoy Minos Extra Virgin Olive Oil so we have included some of our favourite recipes for you to try.

After you've made the quick, easy and healthy recipes listed below, make sure you come back for more next month.

Vegetable Pasta Salad

2 tablespoons Minos Extra Virgin Olive Oil
1 bunch of asparagus, trimmed and sliced
1 small eggplant, sliced
1 zucchini, thinly sliced
1 red capsicum, seeded and thinly sliced
1 Spanish onion, thinly sliced
500g pasta, cooked and drained
1 punnet cherry tomatoes, halved
1/4 cup pine nuts, toasted
2 tablespoons sliced basil

Dressing
- 1/4 cup Minos extra virgin olive oil
- 1/4 cup of lemon juice
- 1 clove of garlic, crushed
- 1/2 teaspoon dried oregano
1. Heat Minos Extra Virgin Olive Oil in a large frying pan. Saute asparagus, eggplant, zucchini, capsicum and onion for 2 to 3 minutes or until tender.
2. Place cooled pasta in a bowl. Toss through vegetables, tomatoes, pine nuts and basil. Mix well.
3. To prepare dressing: place Minos, juice, garlic and oregano in a screw-top jar. Shake well. Toss through salad.

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Garlic and Rosemary Oil

1 litre Minos Extra Virgin Olive Oil
4 cloves of garlic, sliced
few sprigs rosemary

Place Minos olive oil, garlic and rosemary in a saucepan. Heat until just below boiling point
Allow to cool. Strain oil into jars or bottles.
Add extra flavourings if liked. Seal well.

Use for drizzling onto salads, vegetables or bread. It also makes great dressings.

Note - Try other flavourings such as sliced fresh chillies.

Healthy Eating Update

Researchers have found that the traditional extra virgin olive oil is packed with a variety of important antioxidants.

In fact, the team at Monash University believes that it's the presence of the antioxidants in extra virgin olive oils like Minos which not only explains it's deep, rich colour and extra flavour but also holds the key to its considerable health benefits.

To take full advantage of the health potential of extra virgin olive oil be sure to select

MINOS Extra Virgin Olive Oil.

Cold extracted, chemical and preservative free

Packed with a variety of antioxidants.